The Improv Encyclopedia - V 1.3.6 - 10May2003

 

A person needs a little madness, or else they never dare cut the rope and be free --- Nikos Kazantzakis

Supernova

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Description

This is a Game. It is in the following categories:

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How it Works

Nice energy builder.

All players dispersed around the room, have everyone stand up comfortably, feet apart, eyes closed. Ask your players to imagine they've got a ball of energy hiding in their chests, radiating warm light. Ask them to imagine this light and energy starts filling their chest, their arms and legs, their hands and feet, their head, their whole body.

Then ask the players to imaging this light starts shining out of their bodies, through their eyes, their fingers and toes, filling the whole room. Then imagine the light starts filling the whole building, the street, the city, the country, the whole world.

Finally, imagine this warm light starts reaching into the skies, up to the moon, overpowering the sun, filling the whole of the universe.

End the exercise by asking the players to open their eyes.


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